Self Care

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             10 Steps to Self-Care
1) If ¡t feels wrong, don’t do ¡t.
2) Say “exactly” what you mean.
3) Don’t be a people pleaser.
4) Trust your instincts.
5) Never speak bad about yourself.
6) Never give up on your dream.
7) Don’t be afraid to say “No”.
8) Be kind to yourself.
9) Let go of what you can’t control.
10) Stay away from drama and
negativity.

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